WanderCoachings for this year
June 14-18.
- Date
14th (Sat.) 10:00 - 18th (Wed.) 15:00
- Venue
to be announced
- Investment
We offer WanderCoaching at a basic price: To register, you pay the basic amount of €500, which covers the pure costs. After our hiking week, you decide for yourself how much you would like to give us as a fee. On the way, you will incur costs for accommodation in the huts and your meals.
July 06-09.
- Date
06 (Sun.) 10:00 - 09 (Wed.) 15:00
- Venue
to be announced
- Investment
We offer WanderCoaching at a basic price: To register, you pay the basic amount of €400, which covers the pure costs. After our hiking week, you decide for yourself how much you would like to give us as a fee. On the way, you will incur costs for accommodation in the huts and your meals.
Aug. 02-08.
- Date
02. (Sat.) 10:00 - 08. (Fri.) 15:00
- Venue
to be announced
- Investment
We offer the WanderCoaching at a basic price: To register, you pay the basic amount of €700, which covers the pure costs. After our hiking week, you decide for yourself how much you would like to give us as a fee. On the way, you will incur costs for accommodation in the huts and your meals.
Sep. 01-06 Dolomites
- Date
01. (Mon.) 10:00 - 06. (Sat.) 15:00
- Venue
Dolomites, Southern Alpes, Italy
- Investment
We offer the WanderCoaching at a basic price: To register, you pay the basic amount of €600, which covers the pure costs. After our hiking week, you decide for yourself how much you would like to give us as a fee. On the way, you will incur costs for accommodation in the huts and your meals.
Do you sometimes feel the same way?
"Was that really all? I have such a longing for life!"
I want my energy back and I finally want to start flowing again!
#Blockages #Mood crisis #Longing
"My job frustrates me to no end!"
I need clarity about what is really calling me and how I want to make an impact in the world.
#Vision #Effectiveness #Calling
"Nothing is as it was. I'm in crisis and don't know a way out."
Everything is different now and I wish for the vision and strength to reshape the future.
#Farewell #Reorientation #Resources
"Everything is moving so fast, I don't even know where my head is."
I wish for a time-out! Peace and nature instead of the general hustle and bustle. Time for myself to realize where I am right now and what I really want.
#Regeneration #Rreflection #Position determination
"I booked the hiking coaching in an acute crisis situation. I wanted a total break, time for myself and inner clarity for my own wishes and goals. It was definitely a life-changing journey for me. Because I only got all of that within a week! I have a new strength, calm and a new connection to myself, total clarity for my next steps."
What participants thought of the WanderCoaching
Why WanderCoaching is effective
Challenges in life are situations for which we do not (yet) have a solution. To develop really good, smooth-running solutions, we need new perspectives that we only discover along the way and integrate it into our new ME.
The path leads you inwards. To yourself. WanderCoaching offers you the framework of Deceleration, self-contact and experiencing naturein which this new thing can emerge, which is sustainable in a fulfilled future and you effective in lightness in the world.
With WanderCoaching and on the way from the head to the heart and into the stomach you come into contact with your body, mind and soul. This is how New wisdom in walking. And today's challenge is already history.
You can find out more about this under Theory U (according to Prof. C. Otto Scharmer, MIT): https://presencinginstitute.org/
Is WanderCoaching right for you
No matter what your concerns are - you are welcome at WanderCoaching. Topics that move you can be
- Decisions or upheavals in life that require a reorientation
- Feelings of meaninglessness or crisis of meaning, overburdening or dissatisfaction
- Strain in relationships with friends, family or in partnership
- Identity crises
- The desire for a life full of meaning
- The desire to improve one's self-leadership
- A personal time-out or the start of a sabbatical
"The WanderCoaching was incredibly instructive and helped me a lot to find my way back to myself and my inner voice. I am very grateful for this opportunity and all the knowledge, experiences, insights and encounters during the trip. I was given a lot of understanding and openness in the sessions and there was always a great atmosphere that allowed and encouraged development and growth of all kinds."
WanderCoaching - a seminar in the open air
Our WanderCoaching seminars follow a lively dramaturgy and support you in initiating inner change, discovering unlived potential, exploring new possibilities, establishing an effective practice of self-observation, exploring solutions, developing a strong vision and focusing on what brings joy.
Together with a group of like-minded people, you will set off on your journey. The first step is to leave everyday life behind you, to come back to yourself fully and to be aware of yourself. Then we get on board and explore the field of possibilities. On the hike, you will reflect on your current situation, create new perspectives and face your challenges.
WanderCoaching is a journey to yourself - the first step towards changes that then unfold by themselves.
What you can expect:
- A hike from hut to hut
- Movement of body, mind and soul
- Impulses for change, meaning & direction
- Contact with the power of nature
- Deceleration & mindfulness
- Individual coaching on professional and private matters
- Intensive exchange with other participants
- High effectiveness & small group
Questions for your coach
What you take away from the WanderCoaching
Alignment, self-confidence, drive
- Clarity about your inner alignment
- Awareness for your needs
- Power to stand up for yourself and to act goal-driven
- Courage to make healthy decisions for yourself
- Motivation and energy to make your life meaning
- Vision for the new in your life
- Implementation power for your very specific next steps
How does WanderCoaching work?
FAQs
Am I fit enough?
The routes are easily manageable for an average fitness level. The focus is less on athletic performance and more on inner exploration. If you don't have any health problems, can carry a rucksack weighing around 8 kg and have come up with the idea of hiking coaching in the first place, then you've come to the right place!
Where do we spend the night?
Alpine accommodation - from simple mountain huts with shared dormitories to fully equipped mountain hotels - will provide you with good regional cuisine in the mornings and evenings on the tour. At lunchtime, we take a break together, either with packed lunches or at a refreshment stop. As a rule, the food is rather hearty, but there are also vegetarian options everywhere.
What needs to be in the backpack?
You carry your own backpack. That's why only the essentials belong in your luggage. In the mountains, we are prepared for all weather conditions, so we have different layers of clothing, sun and rain protection and important personal items with us. The rest stays in the valley 🙂
We will send you a comprehensive packing list in advance of your HikingCoaching.
How does it work? How much time do I have for myself?
We hike together during the day. We also provide impulses for self-exploration, discussions, exercises or coaching sessions. All of these are offers - you always have the choice to walk alone and in silence. In addition, there are also explicit moments for reflection, we take breaks and there is always the opportunity for you to be alone at mealtimes. The alternation of intensive exchange and time for reflection and integration has proven to be particularly effective.
How does nature support me?
In direct contact with nature, we humans are more receptive to new things, more open to unusual thoughts and find it easier to connect with our own feelings.
After just a few hours in nature, the immune system is strengthened, blood pressure, cortisol and pulse rate drop, and with them the stress level. Calm can set in, opening your eyes to all that is already there in life and making room for necessary changes.
WanderCoaching literally gets you moving - your body, your mind, your desires, your beliefs, your future.
What does WanderCoaching cost?
We trust in the cycle of give and take and in the fact that we are held and cared for.
Our aim is to accompany people in deep processes in nature and in movement. We therefore offer our WanderCoaching for #Base price to:
To register, you pay the basic amount of €400 (4 days) or €600 (6 days), which covers the pure costs. After our hiking week, you decide for yourself how much you would like to give us as a fee. On the way, you will incur costs for accommodation in the huts and your meals.